work with me
Finally discover the root cause of your health struggles and create lasting vitality through personalized nutrition and holistic healing.
Personalized attention
Tailored protocols
24/7 messaging
Our Coaching Process
Naturally balance your hormones and reclaim your energy. Stop waiting for the "perfect time" - your body is ready for healing now.
The Intake: Discovery & Assessment
We begin with a comprehensive initial consultation where I listen deeply to your health concerns, goals, & history. Together, we'll identify the root causes behind your health challenges and establish clear objectives for our work together.
Personalized nutrition recommendations
Based on our assessment, I'll create a customized roadmap addressing your specific needs—whether that's nutrition adjustments, stress management techniques, sleep optimization, or movement practices.
Education & Empowerment
I believe in teaching you to become the expert on your own body. You'll gain knowledge and tools that will serve you long after our coaching relationship ends.
Step by Step Implementation
Through regular sessions, we'll celebrate your wins, troubleshoot challenges, and refine your approach as needed. I'll be your guide, educator, and accountability partner throughout this journey.
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The Starter Package $797
For those new to practitioner work
+ Comprehensive health assessment and functional lab review
+ Personalized nutrition protocol tailored to your unique needs

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The Essentials Package $1297
Everything in the Starter Package
+ Weekly 60-minute coaching sessions for 3 months
+ Custom meal plans and recipe guides

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The VIP Experience $1697
Includes everything in the other tiers
+ Supplement recommendations and lifestyle optimization
+ Unlimited email support between sessions

Why we like to think we’re different
Unlike traditional nutritionists who only look at calories and macros, I dig deeper to uncover the root causes of your health challenges. Through functional nutrition, lifestyle optimization, and mindset work, we'll create sustainable changes that last. So… Are you ready for a change?
“I started working with Megan two months ago and got the Starter Package. She taught me so much about my body and I’m now upgrading to the VIP experience in a few months. She’s THAT worth it.”
— Brittany F.
“I jumped right into the VIP experience and have no regrets. I followed Megan for awhile and knew I needed to work with her. I’m so happy I took the plunge for the VIP program.”
— Janet R.
Hi, I’m Megan Rose
Holistic Nutritionist & Functional Practitioner
After my own journey from chronic fatigue and digestive issues to vibrant health, I became passionate about helping others discover their path to wellness. With over 15 years of experience in functional nutrition and thousands of client transformations, I believe every person deserves to understand the root causes of their health challenges.
At 42, I was struggling with unexplained weight gain, persistent fatigue, hair loss, and brain fog for over three years. Despite visiting multiple doctors and being told I was "normal," my symptoms continued to worsen, affecting my career and family life.
Let's Work Together
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Let's Work Together *
Frequently Asked Questions
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Item description
Ready to heal those hormones?
Let’s activate your bodies healing abilities
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