work with me

Finally discover the root cause of your health struggles and create lasting vitality through personalized nutrition and holistic healing.

Personalized attention

Tailored protocols

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24/7 messaging

Our Coaching Process

Naturally balance your hormones and reclaim your energy. Stop waiting for the "perfect time" - your body is ready for healing now.

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The Intake: Discovery & Assessment

We begin with a comprehensive initial consultation where I listen deeply to your health concerns, goals, & history. Together, we'll identify the root causes behind your health challenges and establish clear objectives for our work together.

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Personalized nutrition recommendations

Based on our assessment, I'll create a customized roadmap addressing your specific needs—whether that's nutrition adjustments, stress management techniques, sleep optimization, or movement practices.

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Education & Empowerment

I believe in teaching you to become the expert on your own body. You'll gain knowledge and tools that will serve you long after our coaching relationship ends.

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Step by Step Implementation

Through regular sessions, we'll celebrate your wins, troubleshoot challenges, and refine your approach as needed. I'll be your guide, educator, and accountability partner throughout this journey.

  • The Starter Package $797

    For those new to practitioner work

    + Comprehensive health assessment and functional lab review

    + Personalized nutrition protocol tailored to your unique needs

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  • The Essentials Package $1297

    Everything in the Starter Package

    + Weekly 60-minute coaching sessions for 3 months

    + Custom meal plans and recipe guides

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  • The VIP Experience $1697

    Includes everything in the other tiers

    + Supplement recommendations and lifestyle optimization

    + Unlimited email support between sessions

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Why we like to think we’re different

Unlike traditional nutritionists who only look at calories and macros, I dig deeper to uncover the root causes of your health challenges. Through functional nutrition, lifestyle optimization, and mindset work, we'll create sustainable changes that last. So… Are you ready for a change?

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“I started working with Megan two months ago and got the Starter Package. She taught me so much about my body and I’m now upgrading to the VIP experience in a few months. She’s THAT worth it.”

— Brittany F.

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“I jumped right into the VIP experience and have no regrets. I followed Megan for awhile and knew I needed to work with her. I’m so happy I took the plunge for the VIP program.”

— Janet R.

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Hi, I’m Megan Rose

Holistic Nutritionist & Functional Practitioner

After my own journey from chronic fatigue and digestive issues to vibrant health, I became passionate about helping others discover their path to wellness. With over 15 years of experience in functional nutrition and thousands of client transformations, I believe every person deserves to understand the root causes of their health challenges.

At 42, I was struggling with unexplained weight gain, persistent fatigue, hair loss, and brain fog for over three years. Despite visiting multiple doctors and being told I was "normal," my symptoms continued to worsen, affecting my career and family life.

Let's Work Together

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Frequently Asked Questions

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

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Ready to heal those hormones?

Let’s activate your bodies healing abilities

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